Take time to disconnect from your brain and connect to your heart. Allow your fingers to appreciate the texture of the clay as you get lost in the slow waters of your emotions. Taste every second as it was the last. Turn noise into silence. Get lost!

Sculpting Workshop at The Milford Senior Center

I was sharing some time last Wednesday with an excellent group of people at the Milford Senior Center. I wish you could experience what I perceive from them when they got immerse in their creative process, in their inner peace, in the sensation of the clay on their fingers… Time seemed to stop. In fact, they were working on their pieces in complete silence for about 10-15 minutes but the energy in that room was mesmerizing. In their faces was reflected a great sense of commitment and accomplishment, and an attitude of ownership. “I’m making this! I love how it looks! I can’t stop now!” What a great moment! I felt so proud and honored to witness this moment. Believe me when I tell you that I enjoyed it. They were lost in their task.

According to Picasso we are all artists as kids, but along the way we lost our acceptance of our creativity and imagination for a more “real” and concrete world. At some point in our development we compare the reality we see with the reality we can create and give up when the measure lacks in our eyes. We think too much about it and silence the heart. Then we impose this coward attitude into others (No need to say that art programs are being eliminated from schools). We are missing the point! “Thinking” so much blinded our sensitivity and forced our creativity to decrease to death. Creativity is proven to increase problem solving skills, allows connectedness with ourselves and the world around us, increases and restores confidence and self-value, and relieves stress. Need I say more?

I see transformations in all my classes and workshops with people of all ages and backgrounds. Read the testimonials. The only one stoping you to try something creative is yourself. No matter the age or the situation creativity is ready to rise up and give you a new spark in life. Let inspiration flow. Don’t think about it so much. Let your heart take control.

Thank you to Always Best Care in Milford for sponsoring this.