The Aha Moment

aha-moment

You are just going through the day keeping your brain busy trying to reconcile ideas that come in many forms and then ‘aha!’ one word connects it all together. Maybe is one image that makes it all make sense. That object that was right in front of your face seems to talk to you and make you go ‘Eureka!’. Of course you don’t  need to run home naked like Archimedes did when she figured out how to measure the volume of an object. His method might not worked but I bet it was a good moment for him according to the myth. The aha moment is that lightbulb that goes on in your head that allows you to see it all clear.

I had that moment yesterday. I was working on writing a few things for the blog, organizing a few painting and sculpting parties, and doing the graphic design thing for marketing, and then it happened. The concept behind the new collection I’m working on made complete sense with just one word. That word connected events and its consequences to provide substance to the concept from which a lot can be said and discussed. I don’t want to reveal the details at this point and spoil the surprise but I want to share some advice to make the aha moment happen and what to do when it happens.

The aha moment generally comes as the result of a problem that requires a solution that has been bothering and interrupting your thoughts and probably your daily routine. It is not the same as having an idea that is taking shape and growing like a baby inside the womb. The idea is already born and other ideas are born with it. You see these elements floating around but you need a way to interconnect and make sense of all of them as one. Finding that connection is not necessarily pure luck because you are thinking about it. You might be taking time to read about it and talk about it. That is my first point of advice: take time to observe, read, talk, and play with the elements of the problem. Whatever works for you to feed the idea and make it stronger.

The idea starts growing and feeling more comfortable to see the elements together. When you get to that level of comfort my advice is to move away, step away, let it go for a while, turn around and do something else. Find something that makes you relax. You know the idea is still there. Subconsciously you are still working on it. Doing something else will allow you to loosen your muscles and your neurons. Play a game, watch tv, listen to music, take a walk, take a nap, and come back refreshed. Your senses will be ready to receive revelation. When you get it, and you will, write it down. You can also take a picture, record a voice memo. Do not let the revelation fly away. Preserve that bridge that is now connecting all the elements together.

Sculpting with your Heart

Take time to disconnect from your brain and connect to your heart. Allow your fingers to appreciate the texture of the clay as you get lost in the slow waters of your emotions. Taste every second as it was the last. Turn noise into silence. Get lost!

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Sculpting Workshop at The Milford Senior Center

I was sharing some time last Wednesday with an excellent group of people at the Milford Senior Center. I wish you could experience what I perceive from them when they got immerse in their creative process, in their inner peace, in the sensation of the clay on their fingers… Time seemed to stop. In fact, they were working on their pieces in complete silence for about 10-15 minutes but the energy in that room was mesmerizing. In their faces was reflected a great sense of commitment and accomplishment, and an attitude of ownership. “I’m making this! I love how it looks! I can’t stop now!” What a great moment! I felt so proud and honored to witness this moment. Believe me when I tell you that I enjoyed it. They were lost in their task.

According to Picasso we are all artists as kids, but along the way we lost our acceptance of our creativity and imagination for a more “real” and concrete world. At some point in our development we compare the reality we see with the reality we can create and give up when the measure lacks in our eyes. We think too much about it and silence the heart. Then we impose this coward attitude into others (No need to say that art programs are being eliminated from schools). We are missing the point! “Thinking” so much blinded our sensitivity and forced our creativity to decrease to death. Creativity is proven to increase problem solving skills, allows connectedness with ourselves and the world around us, increases and restores confidence and self-value, and relieves stress. Need I say more?

I see transformations in all my classes and workshops with people of all ages and backgrounds. Read the testimonials. The only one stoping you to try something creative is yourself. No matter the age or the situation creativity is ready to rise up and give you a new spark in life. Let inspiration flow. Don’t think about it so much. Let your heart take control.

Thank you to Always Best Care in Milford for sponsoring this.